Dry Skin In Summer: Causes, Routine, And Tips To Keep Your Skin Hydrated

Summer is a time of sunshine, beach days, and outdoor fun. But while you enjoy the warmth, your skin may tell a different story. Many people associate dry skin with winter, but the heat and environmental changes of summer can also lead to dry, flaky, and uncomfortable skin. Understanding the causes and following a skincare routine tailored to summer's demands can help keep your skin hydrated and glowing. Let’s explore what causes dry skin in summer and how to maintain soft, nourished skin throughout the season.

Causes Of Dry Skin In Summer

1. Exposure To The Sun

Prolonged sun exposure is one of the primary causes of dry skin during summer. The sun’s UV rays damage skin cells and strip away their natural moisture, leaving them dehydrated and more susceptible to dryness. Without proper protection, this exposure can worsen over time, leading to flaky, tight skin and even premature ageing.

2. Air Conditioning

While air conditioning feels refreshing on a hot summer day, it has a dehydrating effect on the skin. The cool, dry air in air-conditioned rooms pulls moisture away from your skin, resulting in dryness, especially if you spend extended periods indoors.

3. Hot Showers

After a day under the sun, it might seem tempting to take a hot shower to unwind. However, hot water strips the skin of its natural oils, leading to further dryness. Hot showers or baths can disrupt the skin’s barrier, which is essential for retaining moisture.

4. Chlorinated Pools

Summer often includes time spent in swimming pools. Unfortunately, the chlorine in pool water can dry out the skin by stripping away the natural oils that protect it. This often leaves your skin feeling rough and itchy after a dip.

5. Humidity & Sweat

While summer can be humid, paradoxically, sweat can also lead to dry skin. As sweat evaporates, it takes moisture from the skin, leaving it dehydrated. Additionally, the combination of sweat and dirt can clog pores, causing irritation and dryness.

6. Dehydration

When the weather gets hotter, the body loses more water through sweat, and if you’re not replenishing fluids adequately, your skin will show signs of dehydration. Dry, flaky skin is often a sign that you’re not drinking enough water.

Skin Care For Dry Skin In Summer

Having a consistent skincare routine is essential for maintaining hydration and protecting the skin from environmental stressors. Here's a summer-friendly routine for dry skin:

• Step 1: Gentle Cleansing

Opt for a gentle, hydrating face wash that won’t strip away your skin’s natural oils. Avoid cleansers with harsh sulphates, as these can be drying. Look for ingredients like glycerin or hyaluronic acid that help lock in moisture while cleansing.

• Step 2: Hydrating Toner

After cleansing, use a hydrating toner to replenish lost moisture. A toner containing ingredients like aloe vera, rose water, or chamomile can soothe and hydrate the skin while prepping it for the next steps in your routine.

• Step 3: Lightweight Moisturiser

Swap out your heavy winter moisturiser for a lightweight, non-greasy one. Lightweight day creams are perfect for summer as they provide hydration without clogging your pores. Look for ingredients like hyaluronic acid and ceramides, which help maintain the skin’s moisture barrier.

• Step 4: Sunscreen

Sunscreen is non-negotiable in summer, especially if you have dry skin. Choose a broad-spectrum sunscreen with at least SPF 30 to protect against both UVA and UVB rays. Some sunscreens come with added hydrating ingredients, which can help keep your skin moisturised while shielding it from the sun.

• Step 5: Overnight Moisture Mask

For an extra boost of hydration, use an overnight moisturising mask once or twice a week. These masks work while you sleep to restore the skin’s moisture levels, leaving it soft and smooth by morning.

• Step 6: Lip Care

Dry lips are a common issue in summer. Use a hydrating lip balm with SPF to keep your lips soft and protected from the sun’s harsh rays. Balms with nourishing ingredients like shea butter, coconut oil, or beeswax work well.

Other Tips To Prevent Dry Skin In Summer

In addition to following proper skin care for dry skin in summer, there are a few lifestyle tips you can follow to further prevent dryness.

1. Stay Hydrated

Drink plenty of water throughout the day. Staying hydrated from within is key to maintaining supple skin. Herbal teas, coconut water, and water-rich foods like cucumbers and watermelon can also help replenish lost fluids. Incorporating water-rich fruits and vegetables into your diet can also help hydrate your skin from the inside out. Foods like oranges and strawberries not only keep you cool but also contribute to better skin hydration.

2. Avoid Over-Exfoliating

Exfoliating helps remove dead skin cells, but over-exfoliating can strip the skin of its natural oils, leading to increased dryness. Stick to exfoliating once or twice a week with a gentle exfoliating gel to avoid irritation and moisture loss.

3. Use a Humidifier

If you spend a lot of time in air-conditioned environments, consider using a humidifier at home or at work. Humidifiers add moisture back into the air, helping your skin stay hydrated even in dry, cool rooms.

4. Wear Protective Clothing

To minimise sun exposure and prevent dehydration, wear protective clothing like wide-brimmed hats and sunglasses when outdoors. Lightweight, breathable fabrics like cotton can also help keep your skin cool and reduce sweat buildup.

5. Limit Time In Chlorinated Pools

While swimming is a great way to cool off in the summer, try to limit your time in chlorinated pools or rinse off immediately after getting out. Using sun care before swimming can help protect your skin from the drying effects of chlorine.

6. Eat Hydrating Foods

Incorporating water-rich fruits and vegetables into your diet can help hydrate your skin from the inside out. Foods like watermelon, cucumber, oranges, and strawberries not only keep you cool but also contribute to better skin hydration.



Dry skin in summer can be uncomfortable, but with the right skincare routine and a few simple lifestyle changes, you can keep your skin hydrated and glowing all season long. Remember to stay mindful of the environment around you—whether it’s the sun, air conditioning, or chlorine—and take extra steps to maintain your skin’s natural moisture.

Browse through a wide range of Lancôme skincare products and follow the above-mentioned tips to enjoy the summer sun without worrying about dry, flaky skin! You can also explore our skincare beauty magazine to learn about skincare tips, routines and more.